Beehive Learning

Onychophagia, or nail biting, has potential physical, psychological, and social consequences. Continual nail biting can lead to infections, pain, and damage to the nails and surrounding skin, posing health risks. Moreover, it can impact an individual's self-esteem, social interactions, and overall well-being, contributing to feelings of embarrassment or anxiety. Addressing nail biting through behavioral interventions not only targets the habit itself but also addresses potential underlying triggers or stressors, fostering healthier coping mechanisms and improving the individual's quality of life.